As a trained Display Screen Equipment (DSE) assessor and Alexander Technique practitioner, I offer a unique blend of expertise to help you create a healthier, more productive workspace. Whether you work from home or in an office, I’ll conduct a thorough assessment of your workstation, taking into account your equipment, layout, postural habits, and chair use.

By combining my DSE training with the Alexander Technique, I can help you identify and address potential issues that may be contributing to pain, discomfort, and work related illnesses like back pain, RSI, stress, and headaches. I will give you ideas and the tools to maintain a healthy, efficient workspace that supports your well being and productivity.

With my background in office design, I understand the importance of a well designed workspace. I can help you introduce wellbeing initiatives into your office, supporting both yourself and your staff in maintaining a healthy work life balance.

By investing in your workspace and wellbeing, you can:

Reduce workdays lost due to pain and discomfort

Boost confidence and focus

Enhance productivity and performance

Create a positive, supportive work environment

Together we can create a workspace that supports your health, happiness, and success.